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Web the diabetes plate is the easiest way to create healthy meals that can help manage blood glucose. Web this booklet is a 28 page guide for planning meals and making the best food choices from all food groups while managing diabetes. Wendy gregor, ma, rd, cde [patient education department, sutter medical foundation] sample menus. You can download it in.

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Web each day, you make critical choices that will impact your blood glucose levels and your health. Web a balanced type 2 diabetes diet focuses on whole grains, less red meat, more fruit, vegetables, and lean proteins. Wendy gregor, ma, rd, cde [patient education department, sutter medical foundation] sample menus. Find meal planning ideas here.

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Web this booklet is a 28 page guide for planning meals and making the best food choices from all food groups while managing diabetes. You can download it in a pdf format complete with a grocery list and meal planner. Print out the pdf and hang it on your fridge! Web the best choices are fresh, frozen and canned vegetables and vegetable juices without added salt (sodium), fat or sugar such as: